Reiki is an energetic healing.  Beginning with the premise that everything in the universe is made from energy, everything from the wind, the trees, the house you live in, the food you eat, your body, your emotions and your thoughts are made up of energy. If you consider that everything is energy, then to have the energy of your body (physical, mental, emotional and spiritual) at a maximum state of wellbeing is beneficial. A Reiki healing restores energy, can release energy blockages, and realigns the subtle energies of the whole being.

The effects of a Reiki healing may be felt physically, emotionally, mentally and spiritually. It is a means of reconnecting with your whole self, rather than the limited image you have of yourself. This may include recognition of your thoughts being as important as your physical health or it may include an appreciation for your sense of purpose. You are more than your physical body and your life is a journey. Embracing all the aspects of yourself allows an opportunity to connect to your bodies’ natural ability to heal itself. This energetic connection also extends to others and nature itself as we are all intrinsically the same energy

Eastern medicine has long known of the energy meridians that run through the body, nourishing the associated organs with life force energy, just as food nourishes the cells of the body through the blood. Reiki supports the free flow of these energy meridians. The Chakra system is continuously bringing energy from around us into the body and also releasing energy, just as we breathe in air to the lungs and then expel it. In the same way we have difficulty if our breathing is unbalanced or diseased, so we have difficulty if our Chakra system is unbalanced or toxic. Reiki is an opportunity for the energetic body to release energetic toxins and find its own balance including balancing the Chakras.

As energy moves from subtle to crude (less dense to dense) balancing the energies of the subtle body can negate physical manifestations of disease which are already present in the subtle energy. In this way, awareness of thoughts and emotion impacting on the physical body may influence wellbeing. The relaxing quality of a Reiki healing enhances your body’s ability to heal on all levels.

Individual sessions are an opportunity to chill out from the world and experience the utter calm and relaxation of simply being. These sessions may benefit you physically, mentally, emotionally or spiritually.

• Reiki restores the natural balance of energy  in your body;

• It promotes mental, physical and emotional well-being;

• It stimulates the release of toxins;

• It provides opportunities to acknowledge and  explore emotional discomfort;

• It promotes a positive attitude to life;

Reiki is a healing modality in its own right that can also be used in conjunction with other therapies, treatment or medication with complete safety.